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welcome, nice of you to be here
wana's wrighting
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01 Mei 2010 | 16:15:55
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Wanagiyata, means "place of souls" in sioux lakota indian
<< on this side: rubrieken means catagories and zoeken means surch
You, the one that’s reading this, you are so beautiful, so wonderful and powerful. You are perfect because you’re you!! With all you’re good and less good qualities, that’s you... There is no one like you and there will be no one like you, you’re unique!! You deserve everything that you desire and feel you need!!
All the mistakes you made or make in you’re life, were made with the knowledge you posses at that time, forgive yourself for those mistakes. It’s ok to make mistakes, you learn from them, they are you’re mistakes and they all have a right to be made.
Within yourself you have everything it takes to be happy and within yourself is everything that prevents you to be happy. acknowledge that the things you did and the things that people have done to you in you’re past have changed you and changed those involved, and that is has made a more complete person out of you and its all a part of a greater purpose. All was what it was mend to be and all will be what it needs to be. All of you’re fears, are your fears, but you beautiful human being there is nothing to be afraid off. Life is a gift, however things have changed you, you can change everything you want to and turn it all around to a positive level. The key is BELIEVE
Reality is what you think it is. Reality is what you make of it. Show everybody who you really are, and forgive yourself for everything. Create yourself every day. Start over every day with yourself and in contact with others. You can do this every second of every day. After something happened nothing gets lost you only gain lessons and inside info on yourself and others. You become more the human being you are nothing less so much more...
Who made you believe that you’re not worth it? Because you are worth so much! Who told you, you wouldn’t make it? Believe in yourself and believe me you will make it!! Who told you you’re ugly? Believe me you are sooo beautiful!! Who deceived you? You are worth so much more. It says something about the other person! What the other does or says, says nothing about you. What did you do to another? Make up for it, have regrets by not doing it anymore. Forgive yourself. And start over. You are worth so much if everything you do purely comes from respect and love.
That begins by loving you enough to stand for yourself. Don’t let other people tell you what they think is best for you, fight for what you think you need and work for getting what you need. Go to where you feel better; don’t stay in that place that hurts you. Act on your hart, follow your feelings. That’s the place to start your hart and intuition. Don’t intentionally hurt people, don’t lie to people and don’t lie to yourself. Don’t drink or do drugs to forget or to get courage. It’s all in you if you are prepared to find it and work for it. Don’t fill your time needlessly with things television, shopping computer collecting stuff. Etc. Be who you really are without all the diversions. Be curious to who you are if the silence gets to you. Laugh at all you’re brain mazes. Laugh at what you never saw or never knew about yourself.
all across the world there are people who need love who want to give and receive love man, woman, gay, lesbian, hetero, Russian, Dutch, German, English, African, Muslim, anarchist, Christian, Jew, human being, animal, dark skin, white skin, colored skin, burned skin or scared skin it doesn’t matter... its all just a vessel for our souls. A body with a hart no matter in what package it needs to be loved and respected. None of them are ugly, they are just different. And all those differences so beautiful.
Know this today is a new day filled with new opportunities and you can start all over every day. Go for it! Don’t run from it. You are safe in this world and the way things go comes forth out of what we all do. The universe shows itself through you... and you’re actions. Courage is to do what makes your hart beat faster. And being a good person is to do good, every change you get. Make the right decisions at every opportunity. Be open and just. Show the world, who you are, without any fear with a lot of love and laughter. Have faith...
I want to be here while I’m alive, do you?
there will be a lott to read on this site , my little book spirited soul or spiritless ghost. im still translating the best i can., so take youre time. who knows you might learn something you can use.
do you want to teach me something, think i need some hints or tips all very welcome. want to share a problem ? maybe i can help you.. just want to talk or send me a message very welcome ! positive criticisme also welcome.
make your life as beautifull as you want it to be you deserve it!! you can do it believe in yourself live, learn, love, and grow!!! and enjoy it all..
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zeitgeist - moving forward
Gezondheid/Psyche | wisdom
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22 September 2011 | 22:36:03
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please take these 3 hours of your life to watch,
together we can make a difference, let us globally unite !!
ZEITGEIST
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My book: The Bitten Spider, released.
Boek | indigo, energy
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18 April 2011 | 01:54:56
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The Bitten Spider
A friend to unspin sticky situations
for more information or to buy the book visit:
I have written The bitten Spider hoping it will help you with difficult feelings and moments in your life, make them more relative, with my examples, tips and insights. So you can handle situations more powerful. To give you hope it can truly all get better. To help you dare be yourself, because you are gorgeous just as you are. All from my own battle with my bipolar mood swing disorder and Borderline personality disorder to becoming a happy balanced woman, enjoying life.
~ Content ~
1 ~ To begin ~
2 ~ My words ~
3 ~ You are not your thoughts, you only think you are ~
4 ~ Relativity ~
5 ~ Mirrors and projections ~
6 ~ Possibilities ~
7 ~ More tangible, how? ~
8 ~ Relationships ~
9 ~ Therapies and other help ~
10 ~ Books, movies and music, that support ~
11 ~ Addresses and phone numbers for help ~
There are so many beautiful wise and interesting books published out there on various subjects. I often thought to myself: everything I could ever want to say is probably already written. How could I possibly contribute more to that? For a while, I gave up the idea of writing this book: but every time I would see a certain book or hear about a specific writer, I would start to feel that tickle in my stomach. When I saw Neale Donald Walsch on a video, he inspired me. He said that every person has his or her own way of saying what’s been said before. He also said that there are people who can only connect with specific ways of writing. I knew then that I needed to continue my journey of writing this book. Thinking there could be someone out there who might connect with my specific writing. This book is written just for that one person: in hopes that they might be able to find something useful in here. To me it’s worth being written regardless of the outcome.
Title, The bitten spider
One day I was sitting on the doorstep of my garden door in my little ground floor apartment. I was having a rather splendid day and was enjoying the sun with a cup of coffee and a cigarette. Two little spiders crawling up and down my patio table caught my eye. I felt from within that they were a male and a female spider. The female spider was sitting motionless and the male was running back and forth. I was fascinated with them so I decided to observe them for a while. The male had feather like feelers that he stuck up in the air and they started quivering. Every time he found the female she would lash out and bite him. He ran away every time after being bitten, but then after a few seconds he put those quivering feelers back up in the air and again upon finding the female got bitten and ran. I observed this for at least an hour and it just went on and on. Suddenly I thought: I feel in some ways very much like that male spider. I am also the bitten spider. Many times in this life have I put my feelers up in the air and tried to make contact with others. Many times in this life have I been found quivering and feeling only to get bitten. But regardless, I still keep on putting up those quivering feather like feelers up in the air and start over and over and over. I will also continue doing so, for it’s my nature to be the bitten Spider and hopefully become a friend to unspin sticky situations.
Everything I write
Some things I write may come across as easily said, but trust me, they are not. I do know how painful and difficult certain situations can feel. I do know how hard it is when you’re not able to express yourself or talk about what’s on your mind. And I also do know how hard it is to rise above these things that hurt so deeply. I had a very difficult time rising above it myself. I do feel for you that you had to experience so much pain in your life! Everything I write is written from my own experience of how hard, frustrating and difficult it can be at times. But at the same time knowing these tough places in life through direct experience may let me offer doors to a better way of life. This book contains my thoughts and vision on how I, being a person diagnosed with borderline disorder personality with bipolar mood swing disorder, transformed into a happy and balanced woman.
a little piece from the book page 15
I am who I am today because of all the things I went through. The times I got hit in the face (literally) or had to deal with the sexually frustrated men who thought they could use me: all of that I now embrace even though it hurt me. There was a time I would rather be dead and go through another day in the hell of being so filled with pain and frustration. But I realize now, it made me who I am today and who I am today is a person I am proud of. I learned to handle things and learned to be strong and rise above it all. I also am who I am because of all the things I chose to do: police that dragged me out of bed to the police station, my drug use, my drinking, the breakup with family, friends and most of all the breakup with myself first. Without all those dysfunctional choices, all these experiences, and people, I would have never been able to experience true functional ones in this level of awareness or have these insights in my life at this point. Every second I got annoyed with something or dropped something makes sense now. I see what opportunities those moments have. So many precious moments that had such potential to change my frustration into happiness. But I just couldn’t see it or didn’t want to see it. |
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wisdom...
Spiritualiteit | inspiring sentences
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03 Juli 2010 | 17:22:24
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What makes a person wise,
is not that he has more experience
than others,
but that he pays more attention to
those experiences than others.
Andrew Cohen (inspirationmail) |
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why you SHOULDNT change
Maatschappij | inspiring / helpfull
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01 Mei 2010 | 17:34:05
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the picture says : why you shouldnt change , know thyself.
i typed it over from the dutch magazine spiegelbeeld that means reflection (in the mirror)
so i typed it over and translated it so please keep in mind its my translation in no way is this exactly what it said but the message is clear !!
since the stone ages human beings have been askt to know themselves. the nowadays most made quote on one of the walls of the tempel of the oracle that housed in delphi...
KNOW THYSELF
that this seams to be a challenge we can see trough al the endless courses and workshops therapies and books that are offert to us telling us that it will help us do that. change seems to be the keyword. like the title the book that will change your life forgood!!! change, working on yourself, the consious awareness and letting go of everything and something.... especially the ego thats what it lookes like to revolve around.
your problem are being solved with the help of... But what is the truth in these offers and promises... it seems the quantity of people that have mental isseus are rather increasing then decreasing. despite the quantity of books, therapies and workshops that are being consumed..
know thyself
on one hand there is a revering to the old ways and rituals with full confidence of those we call people close to nature and on the other hand you have the stribing towards new technoligies for a future situation. But what about NOW ? What is important NOW ?
does know thyself mean that you wind back the clock and live like they used to do? dont forget the past has inbedded itself in our history so is intergrated in your consiousness allready, with the urge, follow your unique path and keep moving... According to some mythology you can turn to a pilar of salt or turn to stone when you look over your shoulder to much. Does know thyself mean that you could know what there will be in the future. Dont forget that every though about the future is an suttle smart way of your ego to stay in ist rightful selfproclamed place. But so many of us claim that they dont look at the future .. Could it be that to know thyself means to make contact with who you are today NOW this very moment. The now moment is the only thing you have and there is no way you will ever ever ever have a nother moment to your disposel... Whatever your thoughs may be about the future it has no real value because its non existing ..but you are !!.. now existing at this very moment..
Who am i
If i believe and maybe even have experienced that i am a spiritual being, the question could rise what motivated my soul to reincarnate in this body, with my vitality and habbits, my personality and character, with my emotions and desires, with my qualities and skills, my ego and its perceptions. Not my common sence - a combination of convictions and believes that are inbedded- but my intuision, my inner knowing, can aswer that question. This gets tangible when i get silent and i can hear the voice of my soul that makes me remember. The intent that motivated my soul to experience being this body with its possibilities and limits.. to commit itself to feel everything trough this body with full commitenment because this body is able to make the intensions it has a reality. So that makes me the instrument of my soul thats is perfect equipt for its intentions. To say it in a different way. all i need, to be myself with, is allready in me. It takes in earthly terms time and effort to wake up to this truth and feel it in every fiber of my being, that i am a perfect equipt being. And i must -jes must- become aware of my own body, qualities, desires, emotions, ego etc. I must do, feel, experience everything with attention and awareness. if not i will never know myself truly and degradate my instrument of the soul to a powerless instrument.
perfectly equipt
so i am a perfectly equipt instrument of my soul, but very often dont remember this being true. this obliviousness is a part of me from the day i was born. it seams that this obliviousness is a condition, here on earth, to be able to, experience the valeu of surtain emotions, and then be able to discover, creative forces and with it, lear to use those. This obliviousness is therefor a thing you cant do without to get my perfect equipt instrument to its best and highest potentials... In this obliviousness i have to remember myself as the soul instrument that i am. Sometimes that look in youre eyes helps me do that, sometimes a conversation with someone else, sometimes a beautifull sculpture my friend makes, sometimes a book, sometimes a stroll trough nature, sometimes a wonderfull poem i write. Surprised as i am, i realize these days that even ironing my chloths , cleaning the bathroom, doing the grocery shopping in a busy store helps me with remembring. In those encounters something is vibrating in me that i cant decribe in words or with reason.... i can only intensely feel , extremely intense. And then something happens again that makes me angry, upset or frightened. All aspects of my perfect equipt instrument. i live , i feel, i am and i observe. Do i have to let go of this anger , deny my sadness, rationalize my fears away. ? NO, i cant even do that, even if im pretending i can. I feel what i feel even if i dont show it to other people. I dont even have to, because ist al about my experience this very moment, and i am a perfect equipt instrument to experience my experiences the way i am ,what my soul wants to experience. In this is my value. my worth. So is the same for your experiences, perception and worth,. each and every one of us is worthy.. !!
standard
sensible people say that you have to get your emotions under controle and to do so, change yourself. Other sensible people say no just trow al the emotions out there and to do so you have to change. sensible people claim that you have to work on your emotions because they show you are not on the right whatever path, but to do so you must change. Other people give advise to do not pay to much attention to the emotions, then they wil subside, but then you have to change. sensible people say that your ego is the cause of all the problems en you must change that rapidly. other sensible people offer you wokshops and books to help you understand the proces of change so it speeds up that proces and leave al negativity behind. other sensible people have developed therapies to help you change and get into your strenght. And that is what al these sensible people have in common.. The thought that you have to change into this spiritual being and that you are not standing in your strenght.
Underneath this thought there often is -unconsiously projected- the conviction that a human being is a standard being that has to follow a standard conviction how to be. If you dont fit in that standard then you would suposedly be wise to examine yourself for the things that need to be changed. And many sensible people seem to know what that standard is. though up convictions that determine the human value. Some examples : chakra's need to be opend, yin and yang must be in balance, rituals from traditional tribes will help you solve problems in this area, left and right side of the brain must be in balance. you must do good (altruisme) i have to get rid of my ego as fast as possible, i must not get angry to quickly, i have to let go what makes me emotional, i have to be more fragile, i have to get into my strenght, sollutions need to be found to problems, im on my way to a purpose. Seen the fact that i dont fit in with all these things it is of the bigest importance i change !! But if you look more closely, you see that thought up changes in all area's lead to apathy, stress, burnout, illness, fears etc. Whats not in your perfect soul intrument cant be put in by any workshop or therapie... And you can be aware of something else underneath all these standards is a recistence against what is, in stead of accepting and apreciating what is there.
Dare see
Life is. it wont follow standards and has a tremendous value. no stone, river, plant, tree or animal and even no human lets himself be bound by standards. There is no standard. And still everything has its value. normless value no course book workshop growthweek will help you with that. Know thyself and discover your value and your life's values.
To know youreself is a matter of daring, of incredible courage, because you have to - jes indeed have to- dare to see. Who realy dares to see, wil have a razersharp experience of feeling emotions that come out of the exchange with life. Who really dares to see doesnt shut off the inner camera when the pictures get very painfull and nasty, and will keep filming. It is your emotion your vison of events its you soul desire that there.. 100% attention, 100% wanting to really see it, because thats why you are here. Thats is real life living. Je consiously look at what life brings you, what you soul wants you to experience. You create consiuosly whats been askt of you to do. Like an artist can create a statue that was hidden in the rock, thats how you can create an aspect of your soul locked inside your mind/ body... You are the artist with its specific boundaries and limits and qualities that give live an opportunaty to express itself trough you. What an amazing and important role to play !!! Standardless because there is only one of you, you are unigue, there was no one like you and there never will be some one like you !!
this is pure acceptance of life as a whole and your part in that life, no longer resist the daily events, but let yourself be led by lifes flow thats offert to you. that flow that sometimes calmly passes by and at other times relentlessly rushes by, unpredictable not thought up, standardless.
verbinding = connection
connection
with full awareness dare to see and dare to be you. to make a connection with all you ARE. the qualities you like so much and the qualities you like less. or sometimes are ashamed of. the connection to the qualities you enjoy when other compliment them and the qualities you try to hide hoping people wont see or you dont talk about. A connection to all your emotions that accompanied previous words... Because al the qualities and emotions are an aspect of the perfect equipt instrument of your soul which your soul has chosen to express itself with to realize and actualize what its capable of. know thyself, know thy qualities know thy emotions as they come to you. How? By while they arise, at that moment be aware of them andl ook at them, feel them and make a connection to them. How? By very consiously accepting them as a part of you, to embrace them and love them. And endure with them as long as they are manifesting themselves. Then make it still and listen to you intuitive voice from your soul instead of listning to the sound of your thoughts trying to tell you stuff. Thats how your qualities, emotions and feelings experiences will ultamately guide you to your soul. Your whole ego instrument with all its plessant and less plessant qualities (judgement) and with all its emotions, is that the only thing, thats in our power to realize and actualize your souls purpose. Its not about some qualities or emotions thats should not be there or shouldnt be felt, its about reconizing them and ackknowledge they are there. Its your job to connect with them, and that puts an end to he though connecting is always a positive, sweet, soft, warm experience.
met alles wat je bent = with all you ARE
consiuosness and knowing
to connect.. is the hardest part, on the know thyself path, because only then you will fullfil your karmic assignment and fill your consiuosness with experience. Consiuosness brought you here with the help of your soul. consiuosness wants to experience, to know. And it needs us to help with that. We suply by being us experiences on a earhtly plain, because as itself is has nothing to experience. You could compare it with musical instuments that are perfectly tuned. If they are never used we could never know how they sound, together or seperately. This is the same for a human being. We are here to experience as a individual and together. Within this context we make choises every moment because of the encouners we have on this planet. This is free will because we can make different choises wihin these encounters. The better we know ourselves the better we know the other thing or person. The more we see ourselves as valuable the more we understand the other as valuable. Where to out thy on this earth ? is an old question in catachisme. aswer : wel This : to be aware and consiuosly present to make our piece of the puzzle to experience life as us, because we are a unique part of the big puzzle.
change
I must/have to/will/ going to change as a descision of the will is a denail of the soulpurpose for this life and therefor a denail of my own purpose in this lifetime, if there is in fact a bigger purpose. Resisting or disaproval of your own qualities and emotions and wanting to change those is comming from the though there is a standard to uphold. But intellect cant change a thing, even though sometimes it lookes like it does. It can only enhanse something it knows. Thats why the intellect doent have the power to create and it cant connect to what is percieved as an mindblowing experience.
changes can only occur if there is room that can only be made if something else is removed from it. and something can not be removed (stop to encounter it) when it is not felt seen or heard truly. What you have truly acknowledged will change. What is seen in consiousness 100% will make room for a new experience. THAT is change. And it will happen automaticly if you are aware of your thoughs feelings and experiences , when you connect with who you are truly. Then you will reconize that you are not a fixed point in time but a pepetuum mobile an everlasting motion. Everything that moves changes because every movement IS change. To want to change is a though fixed on a future event in stead of focussing on the here and now. This though of change is a mear thought and wil not be a reality.
act of love
dont clasp to that what you connect to. connecting is not the same as attachement or clasping. a true connection brings with it a free energyflow that wil continue to flow as long as is needed. This energyflow will disapear if that what you connected to is solved. A humand being that connect with himself does not such for solutions to problems, and discovers the mechanisme that makes the problem. He or she will not surch for change but will look at what IS. A human that is connected to himself knows that wanting to change is a act of resistence that completely passes over the reason we are here. it misses the realisation of who we are, here and now, and the value that has. He or she has experienced that resistence ultamately leads to destruction not to change. A human being that is connected to himself, uses his ego, because he knows that it determines the collor and effectiveness of his soulinstrument. he cannot sustain without an ego. The human being that has had the courage to connect to everything in himself, knows that nobody is in a position to change himself. Know that change come's automaticly with the connection you make to something in yourself. its a logical consequense of the connection to yourself. Know that a true and real connecting to yourself is an act of freedom and love and ultemately leads to more room in you for that new person you become
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creativism - avatar
Boek | inspiring / helpfull
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01 Mei 2010 | 17:26:13
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translated from dutch by me, so bare with me reading this hahaha...
A self is an idea that it gives itself, an awareness to experience othere ideas. Its a bubble from which you see other bubbles.
Page 33 till 36 from Creativisme the art of living consiously by harry palmer.
There is a surtain experiencefield spectrum that we usually call reality. experiences that fall ouside of this range of reality experiences is called an dellusion or hallucinations by those that do not experience these experiences.
If we follow trough with that reality, then a moth that sees higher light frequences, which are not visible to the naked eye, lives in a delusinal state. A dog then only hears imaginary sounds and smells imaginary smells.
In short if we necaserraly need to base the reality on things we can perceive with our sences we will miss a lot !!
REALITY IS.....
In an attemt to decribe reality someone created the idea of inside and outside, and gave people something called commen sence. with that we called what we percieved as inside, fantasy and what we percieved as outside, reality. A smart creation but the outside is percieved very often trough filters of ones memory and interpretations projected from the inside to that ouside. Thats why you dont just sit in a chair but you sit in your mom's faforite chair she use to sit in on sunday.
So the reality became a interpreted reality that has a lot more to do with what was, then what is. here by the idea was created that reality is based on reality created in the past. and thats how we come to pshychotherapy ad dianetics.
Another stream of reality experts said: no its al in the mind. There was only an inside !! no outside. But then the concept of the all embracing infinity came and this idea of only inside was wiped of the table. the inside was endless. Now we could make reality by exchanging ideas of how the other perceived and there could be agreements in the big parts of what was percieved as reality. I see a chair over there, do you see the chair ? okay then the chair is real.
The consiousness of person x (who or whatever) + the conviction of the reality of X determines if the experience is reality or imaginary.
in fact it is not posible to have an experience that is NOT reality but one can deside to believe it is imaginary.
It is very easy to clasify the total area of what you perceive as reality, in smaller parts. You can determine reality by the certainty of the experience, on the basis of the agreement that rises from other points of view, but also on the basis in the way on which you experience this reality. You can speak of reality of the sences and the conceptual reality about overlapses and differences, but if you have a last analysis of that reality it will be a expression of your own ways of thinking and your own convictions.
Reality is created by the consideration of validnes we give to our own impressions. Objective realities are electro-chemical impressions of the sences of whom we subjectively say they are from the objective universe.
DO YOU BELIEVE IT ??
These kind of convictions of reality are, once accepted, like filters of the sences that only lett trough the meaningful part of reality so it becomes our reality of the experience.
Every experienced reality shared or individually experienced is bound and restricted by the boundaries of creation and the conviction of the experience. change the boundaries and the experiences and convictions change. just behind the boundary of the real experience every creation of the real reality is the unknown, the not interpreted the undevined. if our awareness, consiuosness expands, our experience of reality wil expand. the unknown gives the explorer boundaries, the adveturist exitenment and the priest and magigian means to life.
The universe that holds all reality is determined by humans or avatars itself.
The reality is a reflection of what we perceive to be true. In reality we know nothing about reality !! The only thing we do know is our experience of something we call reality.
every perception is as true as the observer of that perception thinks they are.
Apperception >> the act of the mind that makes him consious of the fact that the ideas about that mind are ideas of his own creation.
present >> fage traumatic experiences versus you. the battle over who determines the reality.
If one realizes that they create their own reality, one learns to experience this reality just as deticated and honourable as any real blessing put oppun us by whatever creator there is.
the human sences can detect less then 1% of certain energy frequences. DO YOU EVER WONDER WHAT WE MAY MISS OUT ON IN THAT OTHER 99% ??? |
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free yourself from mind
Maatschappij | inspiring / helpfull
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01 Mei 2010 | 17:22:58
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a page from the book
the power of now by eckhart tolle
translated by wana
Eckhart lay on his bed, depressed, with a deep aversion to himself and the world. and again he thought to himself : what use does it all have, to keep living with this misery every day, why continue this strugle, what seems to be endless.
i cant life with myself anymore !!
then al of a sudden he realized how peculiar that remark actually was..
if i cant life with myself, then who is this self and who is the i ? does that mean there are 2 of me ? and what if only one of those 2 me's is real ?
to free yourself from your mind
if someone says to the doctor i hear voices in my head, he is probably send to the psychiatrist. But its a fact that almost every one has some sort of voice in their head. the unvoluntairy though streams that you are unaware of and unaware of the fact that you can silence them. the continueing mono or dialoques. Maybe you saw that "crazy person" walking down the street that was constantly talking to him/herself. Well that doesnt differ al that much from you or other people, except you dont do it out loud. The voice that comments, speculates, judges, compares, complains, like something or not etc etc. the voice may not have anything to do with the situation you find yourself in at that moment. Maybe it pulls some distant or close memories from the past in that moment or thinks up new possible future situations. and often it imagines something going wrong or decribes unfortunate outcomes. thats what we call to worrie. Sometimes this soundtrack is accompanied by visual images or mental movieclips. Even if a situation is in the now, it is an interpretation based oppun your past. Thats becuase that voice is part of your conditioned mind. its the result of your own past and the collective cultural think directions you inherited. because of that you judge the present trough the eyes of your past, which gives you a very destorted view. Often that voice in your head is your worst enemy. Many people live with a torturerer in their heads, that attacks them constantly punishes them and that robbes them of their life energy. That voice is the cause of unspeakeble suffering, being unlucky and also of disease.
the good news is that you can certainly free yourself from your mind. That is also the only real liberation there will ever be. And you can take steppes to do that beginning right now. Start to listen to that voice in your head do it as often as you can. especially those repeating paterns. those old recoords that have been probably playing on and on for years. This is what i call : to observe the thinker. its a different way of saying listen to that voice in your head, BE the all seeing presens.
If you listen to that voice , be impartial. That means dont prejudge or judge in any way what you hear it say, because as soon as you do judge what you hear that same voice just came back in trough the backdoor. After a while of doing this you start to realize the voice is there and i am here , i am the one thats listning and seeing.. That realisation of I AM that realisation of you presens is not a thought it is something far beyond thoughts.
so if you listen to that thought dont just be aware of the thoughts but also of yourself listening to it as a witness to that thought. A new dimension in consiuosness has arived. While you listen to your thoughts in your head, you feel a deeper presens, your deeper self, as it be in you behind or beneith the thought. The though looses ground over you very fast and it looses grip because you stop feeding the thought, you stop identifying with it.
THAT IS THE BEGINNING OF THE END OF
UNVOLUNTARY AND COMPULSIVE THINKING.
If the voice is silenced, the thought are silenced, you will experience a breakup in the thoughtstream a hole of not thinking. In the beginning those holes wil be small but the more you do this the bigger the moments of not thinking become. During such a moment you will experience peace and silence in your self. Thats the beginning of being your true nature of oneness with BEING as a lifed experience, that usually is overshadowd by the thoughts. By the practise in this your feeling of peace and stillness become bigger and bigger. And that realm of deep silence and peace has no end !!! its endless. You feel a suddle joy emerge in yourself the joy of JUST BEING. Its not a trance like state and it doent intervere with your ability to think straight, it doent make you unconsious, the opposite happens ,this awareness it make you sharper more allert to everything.
YOU ARE COMPLETELY PRESENT
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Julian Barbour
Boek | inspiring people
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01 Mei 2010 | 17:21:27
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julian barbour
talks about time check
about julian barbour in wikipeda >
his website
his book
BARBOUR: My basic idea is that time as such does not exist. There is no invisible river of time. But there are things that you could call instants of time, or 'Nows'. As we live, we seem to move through a succession of Nows, and the question is, what are they? They are arrangements of everything in the universe relative to each other in any moment, for example, now.
We have the strong impression that you and I are sitting opposite each other, that there's a bunch of flowers on the table, that there's a chair there and things like that--they are there in definite positions relative to each other. I aim to abstract away everything we cannot see (directly or indirectly) and simply keep this idea of many different things coexisting at once in a definite mutual relationship. The interconnected totality becomes my basic thing, a Now. There are many such Nows, all different from each other. That's my ontology of the universe--there are Nows, nothing more, nothing less.
his explanation was so clear and made so much sence to me !! i got the most out of the explanation about now moments in our lifes.. every seccond of our live seen as a polaroid picture... all these moments NOWS are all you have every seccond again.. you can make a polaroid and second later another one and switch them around it does not effect the pictures or the way they are portait (now moment)... we make time liniar but that just an illusion. if we have a bad memorie we are looking at the polaroid of that not so great moment and feel again what we felt in that moment... you look at a happy picture and it gives you the feeling of that happy moment.. switch them around trow it away it does not effect the other polaroids at all... they stay the same as the were taken in what ever way you put them... the illusion of our ego's... that we are the polaroid pictures hahahah.. we make m, we see m, we create them...a reflex camera takes pictures at a speed we think we cannot see them that fast and is all one big polaroid....
wana
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courage
inspiring sentences
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01 Mei 2010 | 17:18:30
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courage is not the absense of fear
but the decision
there is something more important then fear
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mirror mirror ... everywhere
Maatschappij | wana's wrighting
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01 Mei 2010 | 17:16:15
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To mirror yourself...
mirror morror on the wall who is the most beatifull of them all ??? we all are !!
Mirror, mirror on the wall, who is the most beautiful of them all??? We all are!! Everything you see, hear, and feel in others is a mirror of your own thoughts and experiences. Also by you’re upbringing, school, friends, family, society.
Everyone you see IS you, in a different shape or form. it could have been you under those circumstances. So everything you hear is not what’s been said, but what you hear. Everything you see is not what it is; it’s what you make of it. Everything you feel about something is because it’s what you think about it, not necessary what is really is.... (Everything I say does not include intuition and fact) What you fear, you’ll notice and see around you, what irritates you, you'll get around you.... because if it didn’t irritate you, you wouldn’t notice it, would you? Are you a liar? Then you won’t trust others so easily.
What you think of yourself, you'll think THEY think that of you.... so if its negative how you see yourself you'll be afraid they will see you negatively... if its positive you see, positive will surround you. Because you are afraid of something you start to act different than you would if you were not afraid... so you draw to the things you’re afraid off... that’s why we are here to see this and break through those patterns, the way it works.......
if you think someone will do a certain thing in a certain situation that’s what you thought you might do or how you think that person is feeling and acting on it, NOT what that person might actually feel think or do... Can you be this honest to yourself? Can you see this being true? (Again I don’t mean fact or intuition, but judgment; it’s about fears and distrusts.)
Self-fulfilling prophecy. YOU make your own experiences.
I spend years lying to myself and denying myself, not wanting to see myself, and I wasn’t aware of it. I was misunderstood, I was attacked, I was the victim. I wasn’t treated the way i deserved. But I did al those things to myself already otherwise I wouldn’t let it happen. I didn’t express my true feelings about things and I didn’t give borders to others TO DO NOT CROSS, so without telling them it hurt me, I let them hurt me.... Again this is not about fact. if someone yells at you, they yell at you ... its about how you think about the why and reasons things happen in what that situation or other person does or doesn’t do. if they hit you they hit you.. But if it happens, how do you respond? Accept the sorry or leave? Don’t let them treat you like that!! If you yell and hit? STOP IT! That’s the mirror, you teach people how they can treat you. Or they teach you how you should treat them!!.. Being forgiving is different then putting yourself back in the same situation or trying to change but keep doing the same stupid things? Find out why. What is it in you that you think that justifies the same behavior?
if you change your reaction to a situation you’ll see what I mean.. You will see they will also change in that situation, and thus how great your influence is where before you blamed the situation or other person, how much you create yourself. Then you will see the freedom that brings the power, you get self-esteem and everything else that changes because you changed....
Look objectively at yourself and how much you contribute to a situation. Try different approaches and see how it works, see how you work and how another responds to you....
be more open to everything around you, listen to what’s been said not to what you think you hear. And speak you’re mind at times you normally would stay quiet. And try not to talk at time you normally do... Ask what people mean when they say something instead of assuming to know what they mean, because you interpret everything trough your own emotional filter. (Upbringing, family friends society) and that will never tell or show you how it truly is.
You can choose not to get irritated by that particular situation or person. Search in yourself why you get irritated and change that feeling. Speak you’re mind (without feeling stupid or being afraid to look stupid. because nothing you feel is stupid ITS YOU! and let it go.... or don’t irritate yourself at all....
You CANT change how other people are, or how you want them to be, but you can change you’re feelings about that situation or person and your thoughts about it you CAN change. And don’t let other people change you in something you’re not happy to be!!!! Don’t compromise yourself away!!
You choose in everything ALWAYS. That’s freedom... what you do, with what’s been done to you... and to recognize that you are the CREATOR of everything around you...
Follow you’re heart that will take you were you really want to go (with respect for other peoples feelings). Just listen to what criticism others have about you.... that’s how they feel about what you’re doing not what it necessarily is!! You decide after hearing what they said what you want to do with it.....
YOUR CHOISE ALWAYS....
its possible that you have created a defense mechanism that you forgot to turn off without probably knowing you turned it on and without knowing its still running your life... it saved you then in that difficult situation to survive, but now it only blocks you’re freedom and ability to make choices from a clear mind now....and if it running for such a long time its become part of who you are...and hard to recognize its not you!!! your thinking has made it part of you and that makes it very difficult to change...so its important that you first learn to recognize it... and accept it then you can change it.. it makes you feel in control or save and it looks like it helps you in a positive way but it never does... its a fake safety.... avatar calls those thoughts transparant thoughts because they are weaved around everything you do think and feel without seeing them...those transparent motives are the ones you need to find....and delete from your hard drive...
a thought you have about the other person ALWAYS gets confirmed.. . Because something in you, wants it to be confirmed. You control your interpretation. Better save then sorry... that’s in the negative but also in positive things you think to see... (When you’re in love for instance).
You think that the castle wall around you protects you? but it never does... it only makes the way out more blocked and when something bad happens you put up more soldiers on the wall to make them stay away. It can only make you more defensive and lonely; never make you feel more save... The more you hide what’s behind the wall the more scared you get that they will find it or steal it. So why not put it on display and let them see it all where you control what happens to it..... if there’s no wall there’s nothing they can pull down is there ? Be vulnerable and open that’s the best defense ALWAYS....
Are you afraid if they come close they will pull the ground beneath your feet? They won’t if you trust yourself and make the ground you stand on concrete that you believe in!!! Afraid they might shuffle your truth? Then believe in yourself more and KNOW what you believe in. Most of us don’t even really know what they stand for, their just scared or living without knowing what they actually believe in......form a strong opinion that isn’t easily thrown off ... but stay open to suggestions....
Because if you change everything for the love of others, you’ll get very unhappy in the long run. You’ll compromise yourself away....
PLEASE BELIEVE YOU ARE SO MUCH STRONGER THAN YOU THINK!!!!!!
YOU CAN HANDLE EVERYTHING THAT HAPPENS, IN A RESPECTFUL AND GOOD MANNER WHEN YOU CHOOSE YOU CAN......
We so often search outside ourselves for guidance and how to do a certain thing but its all in you NOW... and it always has been!!! If you learn to thrust yourself. !!! Its not outside you what can brake or make you!!! Its YOU that brakes or makes you..... It’s what you think about everything that will control the outcome of everything you have to deal with....
Be aware of your interpretation and how you handle things. Find the middle ground...When you judge the other person on his or her behavior it only makes the mirror you have to look in much bigger!!! and if judging is all you do you only see you’re own behavior because the mirror you look in has become so big you cant see past it no more...ask what they really mend to say or do before you judge from you’re interpretation... and why waste all that precious time judging others if you can be open and so much more peaceful just looking at how you can change the outcome of the situation!!! Because who are you or who am I to think to know how that other person should or shouldn’t act... because you think you know how it should be?? that’s never true... everything has its own truth.... the scared one may hide a lot of nasty things, or looks scared but is really aware off it all, the sweet one may not always be so sweet, the arrogant one really deep inside is really scared !!! So nothing is what you think it is. Even if someone tells you, you still can’t see it as they do it themselves because you didn’t have their life!! (Upbringing, school, friends, problems etc.)
be open when someone makes a comment about your actions or behavior... because sometimes some one else can see a part of you that you don’t have complete objection view over.. let it in and look at it objectively ... then you can still decide to ignore or do something with what the other person says.... you don’t have to change anything !!!! unless its hurting the other or disrespectful of the other..... and off course let the other know what hurts you or what goes beyond what you can take.... help others to help yourself be more understood and respected... if they don’t listen to your boundaries, ad a consequence and act on that consequence the minute someone willingly and knowingly crosses that boundary... it may be scary at first but once you make that choice NO MORE you’ll see how strong you can be and you’re more able to thrust you’re self. That’s a spiral up that never stops giving you strength and courage...
If you put someone on a pedestal, it only means they have certain qualities you haven’t YET developed in yourself!!! To over adore someone is the same as judging the other because you make them into something they will probably not be able to live up to.... and if you make them bigger then you that doesn’t mean they are , it just mean you make yourself smaller then you are. !!! You are the same yet different. just as beautiful and just as deserving....
Don’t lie, don’t cheat, and don’t stay quiet when something hurts you, don’t put up with the things that hurt you
BE YOUR TREU SELF!!!
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complicated simple
Spiritualiteit | wana's wrighting
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01 Mei 2010 | 17:11:03
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The most complicated thing seems to be, to look at everything as simple as possible. Everything is as it is, as simple as that. To look at every situation, emotion or thought and try to find the how’s and why’s and what’s, is what we humans do often. To just accept what is and leave it at that seems so much harder. To feel it very consciously and not think about it. Try to disconnect the person you are from your thinking and feeling. feel that you are a pile of flesh blood and bones with a brain. Everything so genially connected and intertwined that it can do what it does. And it can do what you want it to. And usually does what you don’t want it to do. Those thoughts can tangle up so badly that you can’t make sense of it (so it seems). You can get stuck in your own head. Isn’t that AMAZING? Isn’t that genius? You do this yourself. Even when it doesn’t do what you want it to do, it’s you that makes it that way.
The first time you truly realize and acknowledge this, may be painful. Because off all the hurt and suffering you went trough, it may feel like an outside job. But when you take that responsibility, then you can start to feel the possibilities of it!! If it is you, that makes all what’s going on inside you then you can fix it! And make it the way you want it to be! When you realize you are more then those thoughts and feelings you can start to play with life.
You are the one that makes it all, YOU are the creator. See them as such, without judging them. Life is like a theatre, you are the script writer, the actor, director and the audience. You create your own life. Usually we aren’t in control of our ego (thinking, judging) usually it controls us. That’s not how it’s supposed to be. The ego is a instrument you can use to function in life. To communicate and understand other people, and be creative in life. We have forgotten our true creator ability.
Can you turn that thinker off when you want to? Can you stop those feelings, when you want them to? Mostly not. But you can learn how to do this!! It’s your thinking, in your head. Doesn’t it make sense that you would be able to control it? The only thing that’s really needed in any case is awareness. And the right handles to do this.
Try to look at yourself like you were standing beside yourself. See what makes you do and think and feel the things you do. Don’t judge them!! No matter how self-destructive some are, they are your creations, somewhere in your life you made them up! Or passed on to you by parents, society etc! And they may have helped you to "survive" but now they are only blocking your true nature. Your true nature is accepting, calm, peaceful and not judging anything. Your true nature is here for the experience of being a separate individual and all its wonderful and less wonderful moments... Everything that happens around you is what you perceive as truth.
We have a mass conviction of what is. What we should feel when something happens, how we should respond etc. That is to experience it, not to loose yourself in or believe without questioning. There often is a conviction about things your unaware of. Its running your life (the glasses you look trough) without many of us realizing that this conviction is coloring everything you see hear or feel. By what you learned to be true in your upbringing, by friends, family and society.
What we believe, when we believe it with millions at he same time, does that make it true? Why do we not see that this is also just a conviction, not the true nature of what is truth. Somewhere in time, a few people started to think certain things are true and pass those convictions on. We all now take it for granted and believe it without questioning it to be true. Mass conviction. Can millions of people get it wrong? Yes they can!!
If you start to be aware in your self, at all you do, believe and thing and feel, at a certain point you begin to recognize yourself. Owh there we go again. You can make it feel lighter and feel like a genius with yourself for thinking and feeling the way you do. YOU created it!! Aren’t you amazing!! Aren’t you creative and genius for feeling the way you do!! It’s a lot of work and takes a lot of effort to become aware of all that is in you. For so many years you just took it for granted and it turned into facts. It was just there, and after many years it’s harder to loose a conviction about whatever when it feels like a fact. When you had a parent that made you feel like you were the best there is, you have a strong conviction of yourself. (can become arrogance) If they made you feel like you weren’t worth anything, Both tuff to get rid of !! But you can change what you want, trust me. Trust yourself to be that strong.
We all have the ability to heal all that is not of real use to us anymore. It can be a challenge to detect those patterns of thinking in you and break the cycle. By being aware of it, you already break the cycle. And by doing so it gets less fuel to survive in you... If you look at the convictions thoughts and feelings, you get more aware of your true creator nature. If you stop believing the negative things, they can’t get you down or in the same stupid situations like it did before. Stop believing those negative things about yourselves!!
What you like or dislike. Why do you like it or dislike it? I just do? No you don’t just do, you make it that way. Isn’t that interesting? You have a judgment about yourself and stuff around you, why? What use does it have to have a conviction about anything? What does it bring you? Trouble is what it brings. People get hurt by convictions. Because we say one is better then the other.
I shouldn’t run around naked late at night in my back yard!! Why not? Why shouldn’t I? Because it looks silly or I might be perceived as insane? I don’t care!! Its freedom you can feel, doing stuff like that. Okay running around naked late at night might be a big step, bare feet then. Feel the grass between your toes and truly FEEL.... To just be there and feel, not judging it or thinking anything about it, don’t worry about what they might say. Just you really experience it.
We don’t seem to see the significance of those experiences but they are everything we have in this life. Life is a series of experiences. We can choose to be aware of it or not wanting to feel it. Working so much or being so busy with things we think we have to do. We forget to experience what we do. Its okay to be busy, but do you truly feel like being busy or just running after yourself forgetting an hour later what you did or didn’t do. With all the things you do, try to be aware of you doing it and enjoy!!
Crying or laughing isn’t it wonderful what our body can do? I do them both equally as much, sometimes even both at the same time. It’s so liberating. To not question your emotions just let them do their thing and experience what it does to you... The more awareness you put into it the more liberating it gets. magical. We just don’t take time enough to truly be ourselves and so little time with all that pressure from other people to experience it truly.
Being angry for instance, what does that help? It isn’t a real emotion it’s a reaction to an emotion like being disappointed or hurt. But if you feel your anger be very aware of what is does to you. Its so much more librating and can get funny even. It never solves the problem does it? Impatiently waiting in line, at the grocery store for instance. It’s doesn’t bring anything but negative emotions. You chose to go there at that time, than accept the time you stand there. That’s taking responsibility for your self. Own it!! And just taking your time in that 5 minutes that you have to wait and look around you , be aware of all that is there and enjoy !! Isn’t that much better? The negative can only bring more negative and positive will bring positive. If you can’t stop yourself being impatient? that’s okay, just feel and look at yourself being impatient, be aware of all the thoughts and feelings it brings. then you’ll soon see how pointless it all is.
If I’m waiting at the train station or in that waiting area I always imagine myself to spend the rest of my life there. Well you get very creative and relaxed sitting there. Imagine that everything that happens is what you would have chosen it to be (particularly the things you feel you can’t control) just accept it for what it is it will give you more peace.
all those labels we give stuff judging ourselves and others... beautiful, ugly, nice, terrible all just judgments that can make you feel a certain way. But the feeling it gives you is also a conviction. You could choose to just change the conviction, what you thought was beautiful try and see it as ugly and the other way round. You are able to; you just don’t seem to remember this.
You don’t have to be a certain way to be beautiful or ugly, this is just a conviction, I don’t care if millions of people would think I’m ugly, because you are unique there is no ugly. there is no, to do's and don’ts. You decide for yourself if something makes you happy. What you want to feel and experience. Judging things makes us put it in categories it doesn’t even fit in!! And you loose an opportunity to see what’s really there. See the good side to those ugly things. The bad always has something good and the good can also have a bad thing to it. All it is, is perception. Choices and consequences. What you didn’t choose for, do what you can to fix it and otherwise accept it!! It is already there, all that you can do: perceiving it differently. that’s your power, your creator. You make or break everything in your life. We are all just piles of flesh blood bones and a brain. All wanting to be loved and respected and we all should be!!!!!!! You are one of a kind, don’t be influenced by what you think you have to be or do. Do or feel what you truly feel or want to do. This is your divine right from the day you were born! U are unique in every way!! There was no one like you and there never will be. Isn’t it wonderful what we piles of flesh blood and bones get up to. We feel ashamed of our nakedness or the wonderful feeling it gives to be naked together, we feel uncertain when we have a bad hair day or that scar or those pimples. It’s so not important. You are beautiful regardless!!!!! How could you ever not be??? So worthy of all the best life has to offer!! Even when you are treated like crap, it says all about the other person, nothing about you!! Even if you treat others like crap, you are still worth the effort!! Stop doing it and start over, choose to respect and love all, including you. You can do this every day of your life!! we all judge stuff so we think we control it or think we got it stuffed in the box where it should belong, but it will never fit in the box you put it in, because its just your experience of that thing, not what it truly is about! And whatever others may think of you it will never be what you are, you are so much more!! It’s just an opinion. Nothing more nothing less. It’s just a thought someone else has. That’s all. Don’t ever feel like your ugly or not beautiful enough inside or outside its all the same it doesn’t matter. Because you’re you. You are beautiful and unique KNOW THIS!!! There is no one like you and there never will be, someone like you!! Be yourself and don’t worry, just follow YOUR heart!! That is why you are here. To be you and do experience yourself as you. See others be themselves. That’s all. stop the complicatedness and start being simple YOU that’s the most wonderful grand thing there could ever be.
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